Tuesday WOD 10/25/16

Warm Up:

Tabata:
Jumping Squats
Inchworm Push Ups
Hollow Rocks
DU’s

WOD:

For Time:
400m Run
15 Squat Snatches (135/95)
400m Run
12 Power Snatches (135/95)
400m Run
9 OH Squats (135/95)