Saturday WOD 2/18/17

Kristy Park Posted on February 17, 2017 Posted in WOD

Warm Up:

Tabata:
Mountain Climbers
Air Squats
Leg Lifts
Single Leg Deadlifts

WOD:

For Time:
27-21-15-9 reps of:
Toes To Bar
Push Press (95/65)
Calorie Row