Saturday WOD 3/18/17

Kristy Park Posted on March 17, 2017 Posted in WOD

Warm Up:

Tabata:
Mountain Climbers
Air Squats
KB Swings
Lateral Hurdle Jumps

WOD:

4 Rounds For Time:
20 Power Snatches (95/65)
50 Double Unders (2:1 singles)