Thursday WOD 2/8/18

Don’t forget we have Yoga tonight at 6:30 🙂

Warm Up:

Tabata:
Feet to Hands
Jumping Squats
Hollow Rocks
High Skips

WOD:

For Time:
800m Run
20 Burpees
20 Wall Balls (20/14)
20 Burpees
800m Run