Friday WOD 2/9/18

Warm Up:

2 Rounds:
40ft Crab Walk
10 Banded Side Steps (each direction)
10 Behind the Neck Press
10 OH Squats

Strength:

Hang Snatch 1-1-1-1-1-1

WOD:

CrossFit WOD 180128
For Time:
21-15-9 reps of:
Power Snatches (115/75)
Box Jumps (24/20)