Tuesday WOD 2/20/18

Warm Up:

2 Rounds:
40 Frankenstein Walk
10 Banded Side Steps
10 Split Squats
10 Single Leg Deadlifts

Strength:

Back Squat 3-3-3-3-3

WOD:

9 min AMRAP:
20 Burpees, Lateral Over the Bar
10 Power Snatch (115/80)