Thursday WOD 2/4/16

Warm Up:

2 Rounds:
100m Jog
10 Air Squats
10 Hollow Rocks
10 Single Leg Deadlifts
10 Kip Swings

WOD:

3 Rounds For Max Reps:
1 min max T2B
1 min Max Wall Balls (20/14)
1 min Max Clean & Jerks (95/65)
1 min Max Calorie Row
1 min Rest