Curious about starting CrossFit?
Come to any of our classes and try CrossFit out for FREE to see if you like it.
Sign up and join our KickStart Class.
The KickStart Class is our introductory series for beginning CrossFitters. We will teach the 9 fundamental movements of CrossFit along with equipment familiarization and lectures on topics related to your health and wellness. This 6 week series is highly recommended prior to joining us for our other CrossFit classes. Each session lasts approximately an hour and is at 6:30pm Mondays and Wednesdays and 5:30pm Fridays during the cycles. Call or email to find out when our next cycle starts and to sign up.