Thursday WOD 2/9/17

Don’t forget we have yoga tonight at 6:30pm 🙂

Warm Up:

2 Rounds:
10 Jumping Squats
10 Push Ups
10 Split Squats
10 Pull Ups

WOD:

3 Rounds For Time:
200m Run
30 KB Swings (53/35)
200m Run
30 KB Goblet Lunges (53/35)
200m Run
30 Sit Ups