Tuesday WOD 9/29/15

Don’t forget to sign up for Barbells for Boobs! Price goes up on Thursday!!

Warm Up:

Tabata:
Mountain Climbers
Push Ups
Jumping Lunges
T2B

WOD:

4 Rounds For Time:
15 T2B
6 Alt Front Rack Lunges
5 Ground to OH
6 Alt Front Rack Lunges

*Add weight to the barbell after each round!

Round 1: 95/65#
            2: 135/95#
            3: 165/105#
            4:185/125#