Home › WOD › Thursday WOD 4/14/16

Thursday WOD 4/14/16

Posted on Posted in WOD

Vic Goblet Squat

Warm Up:

Tabata:
Jumping Lunges
V-Ups
Air Squats
T2B

WOD:

5 Rounds For Time:
100m Farmers Carry (53/35)
20 Goblet Squats (53/35)
10 Burpees