Tuesday WOD 12/20/16

Warm Up:

Tabata:
Mountain Climbers
Drop Squats
Drinking Birds
Broad Jumps

WOD:

2 Rounds For Time:
400m Run
20 Hang Squat Cleans (95/65)

Rest 5 min then…

For Time:
800m Run
20 Hang Squat Cleans (95/65)