Monday WOD 5/15/17

Warm Up:

2 Rounds:
10 Feet to Hands
10 Banded Side Steps (in each direction)
10 Goblet Squats
10 Single Leg Deadlifts

Strength:

Back Squat 5-3-3-2-1-1-1

WOD:

7 min AMRAP:
5 Clean & Jerks (155/115)
30 Double Unders (2:1 singles)