Saturday WOD 1/27/18

Warm Up:

2 Rounds:
40ft Crab Walk
10 Banded Side Steps
10 Goblet Squats
10 Hollow Rocks
40ft Broad Jumps

WOD:

CrossFit.com WOD 171221
20 min AMRAP:
10 Box Jumps (36/30)
15 Single Arm Dumbbell Overhead Squats (50/35)
20 Sit Ups