Saturday WOD 3/31/18

Warm Up:

2 Rounds:
40ft Bear Crawl
10 Jumping Lunges
10 Single Leg Deadlifts
10 Leg Lifts
10 Good Mornings

WOD:

CrossFit WOD 180213
3 Rounds For Time:

800m Run
25 Toes to Bar
25 Deadlifts (225/155)